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January 13, 2011


sitiaishah salim

Thank you for your kind words, and thank you for enjoying my playlist too. It seems that you are committed to keep fit and healthy. I read your blog that you have shed some pounds off. You're right about being out in a frigid cold weather.There is a stillness in the air that we don't experience in any other seasons.
If we lived in the same town, we could go out for a walk together, eh?


I love reading your blog. I like your playlist too.
I have taken to walking in my back yard and appreciate my immediate environment. I have been walking 5 miles a day for the last couple of weeks come what may. I walk in the cold frigid day of freezing temperatures. I walked even when the temperature was in the teens. I bundled up and wear ski mask to keep the cold wind from my face. I love it when it is cold and sunny and the air is still.
Unlike you up in the north that have snow on the ground, we have none of the above, just plain cold!.

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